Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in "Easyweigh to Lose Weight". You can: eat your favourite foods follow your natural instincts avoid guilt, remorse and other bad feelings avoid worrying about digestive ailments or feeling faint learn to re-educate your taste let your appetite guide your diet. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. ![]() Lose weight without dieting, calorie-counting or using will-power. ![]() Allen Carr, international bestselling author of "The Easy Way to Stop Smoking", helps you to take off the pounds in "Allen Carr's EasyWeigh to Lose Weight".
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